Thursday, May 3, 2012

Gluten Free Bisquick Makes outstanding Desserts

Gluten Free Diet Plan - Gluten Free Bisquick Makes outstanding Desserts
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Dessert can often be a tricky area to navigate while maintaining a gluten free lifestyle. Gluten is a protein found in wheat, rye, barley, and some oats. For those of us suffering from celiac disease or gluten intolerance the avoidance of gluten is preponderant to maintaining good health. The introduction of gluten to individuals with a sensitivity issue could trigger a response prominent to a laundry list of maladies.

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Since quarterly flour is essentially ground wheat, it is undoubtedly an ingredient to be avoided while maintaining a diet free of gluten. Unfortunately flour is also the main ingredient in most approved desserts today. There's hardly a cake cookie or pie out there that doesn't consist of flour. So what does that mean for those who need to avoid gluten at all costs? Do we need to spend the rest of our lives in a dreary world without sweets or treats? undoubtedly not, it merely means that citizen with a gluten intolerance of any sort will need a bit of planning and readjustment to claim both their salutary lifestyle and their stash of sweets.

The two strategies when it comes to maintaining a gluten free diet are avoidance and replacement. The avoidance strategy involves utilizing recipes that are made with ingredients that don't consist of the problematic protein compound. Some examples of the avoidance strategy are things like rice pudding or meringue cookies. The transfer strategy on the other hand involves substituting ingredients you can't have with ingredients that are safe. Most customary desserts that are made with all purpose flour can undoubtedly be replicated with, corn starch, tapioca flour, almond flour, potato starch and countless other flours. Often you'll need to blend any kinds of flours to perform a flourishing result. Likewise it can get very complicated, not to mention pricey to throw together what would ordinarily be a uncomplicated dessert.

Thankfully, associates are getting on board with our needs. There seems to be a glut of flour blends and baking mixes hitting the markets as of late. A premixed blend can be a godsend in helping the home cook perform breathtaking desserts and baked goods without much fuss. My newest favorite is gluten free Bisquick. Since it's readily available in major supermarkets everywhere it's a suitable baking explication for most of us. Likewise, I find myself frequently turning to the mix with excellent results.

More specifically I've been finding over my old recipes and using the Gf Bisquick as a flour transfer in some of the recipes. If the customary method called for flour and a leavening agent like baking soda or baking powder, I've been trying to substitute the flour for an equal quantum of the gluten free Bisquick and then leaving out the leavening agent and salt from the method since they are already included in the baking mix itself.

The first method I tried this with was my Chocolate Walnut Banana Bread. The end corollary was outstanding. I moved on to a Blueberry Loaf Cake with an Orange Glaze and was shocked with how delicious it was. Then fall arrived and I made a delicious batch of Walnut Streusel Sweet Potato Muffins. A few weeks later while I was still on the walnut kick, I made a gooey Apple Walnut Upside Down Cake. At one point I got into a undoubtedly quirky frame of mind and made a coffee cake I dubbed the Elvis since it was inspired by that preponderant sandwich he used to eat. It was a banana peanut butter coffee cake topped with a peanut butter glaze and crumbled crispy bacon. That one was a uniquely delicious creation. The point I'm trying to make here is that we don't have to suffer while maintaining a gluten free diet. We can have our cake and keep it uncomplicated too.

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