Erv's Weight Loss Vlog - Positive Thinking

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Erv's Weight Loss Vlog - Positive Thinking Video Clips. Duration : 6.98 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. Update 2 - In this installment of Erv's Road to Weight Loss, Erv talks about positive thinking. Mental health is an important tool in the fight against junk food. Junk food can cause your body to produce Serotonin, thus briefly acting like and antidepressant. In order to reduce your dependence on junk food and snacks, you need to find better ways to cope.

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