Monday, June 11, 2012

Atkins Breaksfast - Seedy Crakers with Cream Cheese

Gluten Free Diet Weight Loss - Atkins Breaksfast - Seedy Crakers with Cream Cheese.
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Gluten Free Diet Weight Loss . Atkins Breaksfast - Seedy Crakers with Cream Cheese LOW CARB SEEDY GLUTEN-FREE, SUGAR-FREE CRACKERS 2 1/2 cups Blanched Almond Flour 3 T. Soy Flour 1/2 tsp. Baking Soda 3 T. Melted Butter 1 T. Canola Oil 1 Egg Sea Salt (I prefer sea salt in a grinder) Pepper (I prefer black pepper in a grinder) Garlic Powder Dried Minced Onions Sesame Seeds Poppy Seeds Caraway Seeds *two silicone baking mats (or waxed / parchment paper) and cookie sheet Preheat oven to 350 degrees. In a medium-sized bowl, combine almond flour, soy flour, baking soda, melted butter and canola oil. In a small bowl, beat the egg. Pour the egg into the dry ingredients and mix until all ingredients are combined. Roll out dough between two silicone baking mats, or waxed / parchment paper, to a rectangle the size of your baking sheet. Remove top silicone baking mat (or waxed / parchment paper) and move onto dough and bottom silicone baking mats on baking sheet. If you are using parchment paper, you can move that on the baking sheet but do not bake with waxed paper. Sprinkle dough with remaining ingredients: sea salt, fresh cracked pepper, garlic powder, dried minced onions, paprika, sesame seeds, poppy seeds and caraway seeds to taste, slightly push each ingredient down into the dough so it sticks. I over salted my first batch, so be careful with the salt. Cut dough into bite-sized squares about 2 in. x 2 in. Bake crackers 15 - 20 minutes, or until lightly browned. 15 minutes in a convection oven is perfect. Let ...
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