Sunday, July 1, 2012

Atkins Diet Recipe: Low Carb Cranberry Salad

Gluten Free Diet Weight Loss - Atkins Diet Recipe: Low Carb Cranberry Salad.
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Gluten Free Diet Weight Loss . ** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ www.amongfriends.us ** In partnership with FaveDiets ( http ) recipe site, this recipe is a continuation of my Thanksgiving series of recipes. Cranberries are lower carb than most people think at only 7 net grams per cup. There are a lot of low carbers that use the initial method of boiling the cranberries in a Splenda syrup and then strained the pulp to make their own cranberry juice. This recipe at 2.5g would be an excellent addition to most Ongoing Weight Loss followers' Thanksgiving dinner. The original recipe was found here (bit.ly ), but I slightly tweaked based upon my experience or failures. *Join the Facebook page - www.facebook.com * My Low Carb Blog - www.atkinsdietgeek.com Ingredients 2 cups Cranberries 1 cup Heavy Cream 1 cup Splenda, or liquid equivalent Water 1 packet Sugar Free Jello, Cranberry or Raspberry 1/2 packet of Unflavored Gelatin Serves 8 people Nutrition Info: 74 Calories, 6g Fat, 3.5g Carbs (1g Fiber) , 2g Protein For more free healthy recipes, cooking tips and tutorials go to www.FaveDiets.com
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