3 Foods to Avoid If You Have Helicobacter Pylori

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H pylori can cause severe and debilitating symptoms, or very mild symptoms, depending on the man who has the bacteria and the strain of bacteria involved. Not everyone is affected equally. Typical symptoms consist of general malaise, fatigue, mood problems as well as widely recognised digestive symptoms like heartburn, reflux (Gerd), bloating, nausea, vomiting and bad breath.

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Doctors often designate antacid medications or laxatives for these symptoms; sometimes they will have the vision to run testing for H pylori and other digestive infections. If H pylori is found triple therapy antibiotics are typically prescribed to kill the H pylori. This form of therapy has recently been shown to be only 50-70% effective, however.

Even when H pylori has been confirmed as having been eradicated, a patient's symptoms often remain. This confuses doctor and sick person alike. Diet is rarely determined in these situations, but in actual fact, common foods that are consumed on a daily basis by many habitancy can cause exactly the same symptoms as the Helicobacter itself.

Food #1 - Gluten

Gluten (more accurately, gliadin) is a protein molecule that is found in the grains wheat, barley, rye and spelt. All foods that consist of these grains have gluten in them (e.g. Bread, pasta, cakes, biscuits, cereals, pizza). Many habitancy are gluten-intolerant and in my sense gluten is the amount one qoute food. Gluten causes inflammation in the small intestine, much like H pylori. In many cases, naturally eliminating the gluten can dramatically reduce symptoms. Sometimes habitancy cannot eradicate H pylori until they have been on a gluten-free diet for at least 60-days.

Food #2 - Coffee

I love coffee, but unfortunately in any form coffee is an irritant to the digestive system. Many habitancy narrative having heartburn, reflux and other digestive symptoms when they drink coffee. It is best to reduce coffee consumption if H pylori bacteria are present.

Food #3 - Soy

Soy foods have in up-to-date times been touted as being wholesome and, in some cases, miracle foods. Any way this facts is far from the truth. In fact, soy is not a wholesome food for most people. Even in Japan it is the amount one allergy causing food. It can have a direct impact on the digestive system and cause similar symptoms to H pylori (it causes me to have wind, bloating and loose stools). Many habitancy sense critical improvements when they eliminate soy in all forms. Any other foods, including cow's milk and vegetable oils, should also be avoided if H pylori is diagnosed.

A perfect list of these foods as well as the acceptable diet and herbal protocol for H pylori sufferers is ready in the Overcoming H Pylori naturally eBook at http://www.h-pylori-treatment.com.

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