33lbs Lost! Before & After Pics (Weightloss Update)

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33lbs Lost! Before & After Pics (Weightloss Update) Tube. Duration : 26.77 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. How I lost 33 pounds (15kg) and dropped 4 dress sizes and kept it off through healthy eating and exercise. No diet pills, no quick fixes - just making healthy lifestyle changes. This video will go into detail about what changes I made, what exercise I do and how frequently, what I eat, and the challenges I have faced in this journey. I also write Fitness Journals and updates on my blog, please subscribe: www.misschievous.tv More videos on food and nutrition on my other channel: www.youtube.com DVDs I use: P90X, Insanity, Turbofire www.beachbody.com TWITTER: twitter.com FACEBOOK: www.facebook.com ‪apps.facebook.com Music: Eternal Hope - incompetech.com

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