Weight Loss Week 6

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Weight Loss Week 6 Tube. Duration : 1.77 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. Yay for the 270s!!! Thanks for watching everyone!! Life is crazy busy, but I'm makin' it. See ya next week :) Highest Weight: 360 lbs Current Weight: 278lbs Loss this week: - 2 lbs yay! :) Goals: 1) 240 minutes of cardio 2) 2 sets of strength training 3) 1-3x exercise at work (time permitting) 4) Eat an average of 1700 calories per day

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